The best medicine or panacea for all diseases and for keeping good health is Kirtan, Japa and regular meditation. The Divine waves electrify, rejuvenate, vivify, energise the cells, tissues, nerves. Japa is the best of all spiritual practices in the modern age. It is the easiest too. Divine Names alone will give you all success and bestow the highest spiritual attainment.
Utter the Name of the Lord with devotion. Feel His presence. See Him in every face. There is no place where He is not. He is everywhere.