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 Thursday 09 October 2025

THE SATTWIC GUNAS

Swami Sivananda

When Sattwa is increased a peculiar feeling of coolness, calmness, contentment and luminosity are experienced by the aspirant. When Sattwic Guna works in the mental Sheath, there is a wonderful calmness. The tossing of the mind stops and concentration develops. When the Sattwa Guna powerfully vibrates in the Vijnanamaya sheath or intellect, there is understanding of complex problems. The three Gunas constitute your individuality. They cover your mental, moral, intellectual and spiritual life.


Collective prayer is very effective. When all the minds are put together they form a great energy. It surges forth into God.

- Swami Krishnananda

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