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 Sunday 24 July 2016

SADHANA

Swami Sivananda

Introspect. Analyse your thoughts and find out whether you have real spiritual hunger or mere curiosity-mongering. Transmute curiosity-mongering into real thirsting for salvation by constant Satsanga, study of good religious books, prayer, Japa, and meditation. You must have interest and liking in your Sadhana. You must understand well the technique and benefits of Sadhana. You must select a Sadhana that is suitable for you. You must have the ability and capacity to do Sadhana. Then alone you will have joy in doing the Sadhana and full success in it.


Sadhana is meant to train the mind. It is the very nature of the mind to flicker, toss here and there. Sadhana is a gradual process. Before sitting for meditation chant some Stotras, Prayers and Mantras and then start Japa and Meditation.

- Swami Chidananda


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