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 Saturday 04 April 2026

MASTER-KEY TO ILLUMINATION

Swami Sivananda

Dhyana (meditation) is nirvishayam manah (no objects, no thoughts in the mind). Meditation is not passive reverie, but intense awareness of Atman or the supreme Self. Meditation demands an extraordinary inner strength, a gigantic will and absolute self-discipline. Meditation on the Atman or Spirit or soul is necessary for the attainment of Atma-Jnana or Self-knowledge. Practice of concentration makes the mind steady and one-pointed and meditation brings enlightenment. To practise meditation, sit and meditate. Whenever and wherever the mind attains concentration, you must meditate. Contd…


Evil thought is the most dangerous thief. Good thought is like nectar. Virtue is the most precious treasure. Cultivate good thoughts by studying scriptures, by Satsanga, Japa and meditation.

- Swami Sivananda

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