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Sadhana or spiritual practice should make you ever cheerful, more concentrated, joyful, balanced, peaceful, contented, blissful, dispassionate, fearless, courageous, compassionate, angerless, ‘I’—less, desireless, mineless. Sadhana should give you rich inner life, introspective inner vision and unruffled state of mind under all conditions of life. - Swami Sivananda
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