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 Sunday 24 September 2023

PRACTICE OF YOGA

Swami Sivananda

The Yogi gets immense inner spiritual strength through practice of concentration and meditation. Enlightenment dawns in the Yogi whose mind is perfectly serene, who has calmed his passionate nature, who has destroyed all sorts of attachments and who has attained equipoise of mind and inner harmony. The self-controlled Yogi tries to keep poise under all conditions and amidst the pairs of the opposites. Yoga includes iron determination, fiery resolve, faith, earnestness, powerful concentration, well-balanced mind, and purity. Those who have not disciplined the mind and the senses, who have not practised regular meditation, who have not developed the faculty of discrimination, who have not eradicated lust, egoism, anger, greed, etc., cannot be called Yogins. Contd…


The universe is struggling to become aware of its own existence as a total whole. The cosmos is endeavouring to regain its integrality in an all-inclusive Self awareness.

- Swami Krishnananda

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