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 Saturday 12 September 2026

BASIS OF YOGA

Swami Sivananda

Ahimsa or non-violence cannot be practised by a man who is terribly afraid of death and has no power of endurance and resistance. Ahimsa is the acme of bravery. Ahimsa is not possible without fearlessness. Ahimsa is the perfection of forgiveness. Ahimsa is also love, courage and selflessness. Cruelty and violence swallow up the love of God. Teach the people love for the helpless animals. Compassion for all is a fundamental virtue. Cultivate it to a maximum degree. Truthfulness is the source of all virtues. No aspirant or seeker can enter the temple of Truth without practising truthfulness. If you are truthful, all the other virtues will come to you in time. Harmlessness, impartiality, self-control, forgiveness endurance are the forms of Truth. Speak the Truth. The Divine path of spirituality will be opened unto you. You will reach the Highest Abode of Truth and Bliss Immortal. Contd…


The universal is a great enemy for the individual as long as you think that it is outside. But it is not an enemy; nobody can be a greater friend than that. That is your friend and your enemy. You are inseparable.

- Swami Krishnananda

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