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 Wednesday 22 July 2026

DISEASE

Swami Sivananda

A weak, emaciated, and decrepit old body is not fit for Yoga-Sadhana. Be not a victim to imaginary ills and diseases. Let your body be strong, healthy and pure. Body-building is nation-building. Practise Sirshasana, Sarvangasana, Matsya sana and Paschimottanasana and a few rounds of Sukh-Puravak Pranayama in the early morning. You will possess wonderful health. Thinking of a disease constantly will intensify it. Feel always "I am healthy in body and mind. " Take pure food. You will have pure intellect and good memory. You will attain Self-realisation with the aid of the pure intellect and good memory. Contd…


Caution: Fraudulent Website

This is to caution all the devotees of Gurudev that some fraudsters have launched a website impersonating the official website of The Divine Life Society, in order to mislead the public and collect money in the name of booking rooms, joining Yoga Courses, etc. Devotees are advised to beware of the fake website with the address https://sivanandaashram.co.in/, email Id info@sivanandaashram.co.in & phone number 9668461538 and take necessary precautions from falling prey to such scammers. It has never been a practice of the Ashram to let the devotees book rooms or register for Yoga Courses through phone or Whatsapp.

Those who are devoted to the Ashram and Gurudev know very well that the Ashram does not charge anything for any Seva at the Ashram. Please take note that the official websites of The Divine Life Society are https://www.sivanandaonline.org and https://www.dlshq.org, email Ids are generalsecretary@sivanandaonline.org and gs@sivanandaonline.org and the online donation portal is https://donations.sivanandaonline.org

You must look forward to the beginning of each day, so that you can enrich it by filling it with a great deal of spirituality.

- Swami Chidananda
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