Discipline the senses and the mind. Do benevolent acts. Practise devotion and meditation. You will attain spiritual illumination. Mind your business. Do not poke your nose into the affairs of others. Be concerned with yourself. Refrain from criticizing others. Be good. Do good. Be noble not only in aspiration but also in achievement. Have trust in God. Be brave. Be fearless. Bear insults, injuries and trials. You will get inner strength.
That is called yoga which is the separation of consciousness from all sources of pain. We must definitely attain it, and unite ourselves with it.